"I feel the results afterwards.
I feel stronger, more lively and more alert throughout the day."


Press articles on our trainers and our training techniques

Gym'll fix it
The Observer, 13 July 2008

We challenged three sedentary observer writers to get fit in a month. Here they recount the blood, sweat and tears shed in the name of health ... Read the article

Unleash your legs with our definitive six-week guide to the perfect pins
Daily Mail, 12 August 2008

Warm weather and summer fashion make us want to bare our legs but do we dare? Anne McElvoy tests the hot new exercise machine on a quest to make hers look 10 years younger. ... Read the article