Get in shape: Post-natal training

Lose your baby weight with our New Mum Fitness programme. We’ve helped hundreds of mums lose weight around their legs, bums, tummy and arms to get back the body they once had.

Post-natal training

The average mum-to-be puts on between one and a half and three stone. For many, it is hard to balance the demands of being a new mum with their desire to get back into shape.

Flat stomach, toned arms

Our New Mum Fitness programme is specifically designed to help you lose your baby weight. We’ve helped hundreds of mums lose weight around their legs, bums, tummy and arms to get back the body they once had.

No dieting

You’ll also receive expert nutrition advice that does NOT involve dieting.

You need your strength to cope with the daily demands of looking after your baby. We’ll help you come up with a sensible (and realistic) eating plan that will give you the energy you need - and still shed the inches around your waistline.

Within weeks you’ll:

  • Fit back in your pre-pregnancy jeans
  • Wearing short-sleeved shirts
  • Feel back in control of your body

So if you want to re-discover your figure, fit back into your jeans and feel more confident about your body, get started now.

Is this for you?

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