Get in shape: Marathon training

Whether you’re a beginner or a seasoned runner, we’ll get you to the start line ready to give the performance of your life.

Marathon training

Running a marathon places an extraordinary strain on your body. Months of road-running damages your knees, ankles and hips. Especially if it’s your first time running a long distance. It’s easy to fall into a trap of over-training.

We give you two guarantees:

  1. To get your body in peak condition
  2. To make your training fun and varied

If you’re a first-timer, then running four times a week can be a real slog. Especially when the nights are cold and wet and you’re faced with a 12-mile run after a tough day at work.

But it doesn’t have to be like that.

We’ve based our approach on expert marathon training advice. Our marathon training programmes are designed so that training never becomes a slog.

We mix-up high-intensity exercise drills, weight training and stretches to fine-tine your body for race day.

Plus, our trainers are experts in nutrition. So we’ll help you eat the right things to give your body the extra fuel it needs to cope with the demands of marathon training.

Is this for you?

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