Get in shape: Boxing training

Our boxing clients come from an amazing array of backgrounds. From new mums burning off their baby weight to city workers punching away the stress of the office.

Boxing training

Boxers are some of the fittest sportsmen on the planet. They have incredible stamina, chiselled physiques and a swagger that comes from total confidence in their conditioning.

The truth is that ANYONE can try boxing, and achieve the following:

  • Lose bodyfat
  • Get a toned, muscular physique
  • Ease your stress levels
  • Boost your confidence
  • Learn self-defence

You’ll love the buzz and the sense of achievement you get from boxing training. From the first lesson you’ll be throwing combinations just like the professionals.

Forget those mammoth slogs on the treadmill. A 45-minute boxing session will burn over 500 calories. And you’ll feel fantastic afterwards.

Boxing turbo-charges your metabolism, which means you burn more calories and more fat. In fact, you’ll still be torching away bodyfat up to TWO DAYS after your workout.

Within no time you’ll see incredible changes in your fitness and physique.

Is this for you?